Cofamilies Tutorials
Check out these short videos to make the most out of your Cofamilies calendar!Directory
13 Tips From The Experts When Kids Act Out
Why Bashing Your Ex Hurts Your Kids
Do I Still Call Them My Stepchildren?
Six Things Kids Need From Us During and After Divorce
Divorce and Facebook: Dealing With Your Ex's New Status
Why Your Stepkids Hate You & What You Can Do About It

“Navigating Your Divorce: The emotional, financial and legal basics”, is a free ebook that offers a unique 3-pronged approach to negotiating this challenging time. An easy-to-read guide, it offers a roadmap through the myriad of topics, questions and decisions that you will be facing. Continue reading →

I hate apologizing. Especially when I know I’m wrong. And the more important the relationship is to me, the harder I find it. There. That was hard to admit. And it is not who I want to be. So I have invested time and energy into learning how to apologize authentically so I can deepen and strengthen my relationships. There has been a surprising amount of research on this, most recently presented to me in … Continue reading →

Denisa Tova, a certified financial planner, shared an article on Divorced Parents Raising Great Kids called “Why Your ‘Good Enough’ Marriage is Good for Your Kids.” She was curious what people thought. This is a controversial and emotionally charged topic. Here’s my response. What are your thoughts on this subject? Did you know that tranquilizers were created in the 1950′s in response to what doctors believed to be mainly a female condition? That “condition” was … Continue reading →

by Rosiland Sedacca, CCT All parents struggle with communication issues as their children grow, but children who have had their lives altered by separation or divorce need even more attention – and diligent observation by their parents. Children tend not to tell you when they are angry, resentful, confused, hurt or depressed. Instead they reflect their problems through their behavior – acting out or perhaps turning inward in ways that you have not experienced prior … Continue reading →

By Rosalind Sedacca, CCT After exploring divorce in America and other countries around the world it’s not hard to come to one conclusion. It is not divorce per se that emotionally scars children. It is the parents approach to divorce that determines the positive or negative impact on the kids. The more I talk to divorced parents, the more I find this to be the truth. Many studies indicate that children experience less emotional distress … Continue reading →

Welcome to author, coach and founder of Child Centered Divorce, Rosalind Sedacca, as a new contributor on Cofamilies. In this article, Rosiland shares why it hurts kids to hear negative things about their other parent. From a child’s perspective, insulting your former spouse feels to them like there is something wrong with them, too, since your child is a product of both of you. Read on to hear practical ideas and advice. _______________________________________________________________________ By Rosalind … Continue reading →

by Floyd Borakove, Rocky Mountain Mediation In the heat of separating or divorcing, the extended family is often forgotten in the discussion details. It is difficult enough for the children when their parents separate but for them to lose regular contact with grandparents can be increasingly devastating (to those who had close healthy relationships). Some areas to explore include: How to arrange for visits and generally sustain a healthy relationship within the context of the … Continue reading →

For eight years I was a stepmom to two wonderful children. They are also half-siblings to my daughter. I helped raise them. So when their dad and I divorced, none of us were sure what our relationship – if any – should look like. Do we get to keep seeing each other? What do they call me? How do we continue a relationship? Some people told me it wasn’t appropriate to keep a relationship with … Continue reading →

Dr. Deborah Hecker shares sensible and sensitive insight into the very public announcement of the end of a marriage or relationship. The immense popularity of Facebook and the connections established – and broken – in this online and very public environment present many potential difficulties for those suffering from the devastation of divorce. Some divorcing individuals struggle with the decision of when to change their statuses to “single,” thus alerting their online community to their pending divorces. Others suffer when a spouse updates her or his status before the observing spouse has accepted the divorce, leaving that person feeling bereft and betrayed. Continue reading →

A new study shows that children of divorce have a higher rate of suicidal thoughts. This isn’t new information. But it isn’t that way for every child. And it doesn’t have to be that way. These studies remind us why we work so hard to coparent effectively, and re-inspire us to be communicative and civil in our relationships with our former spouse. Continue reading →